Condition

Iron deficiency and anaemia

Related terms: Iron deficiency, Anaemia, Low iron, Low haemoglobin

EstablishedTextbook physiology, or consistent findings reflected in national guidance.
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In brief

Anaemia means you do not have enough red blood cells or haemoglobin. It is commonly caused by iron deficiency and can cause tiredness, weakness and pale skin.

  • Women aged 19 to 50 need 18 mg of iron a day and men 8 mg, according to healthdirect.
  • Coeliac disease can cause iron-deficiency anaemia by reducing how well the bowel absorbs nutrients.
  • Do not take iron supplements or food before a blood test for iron studies.

How it works

Some people have no symptoms, while others have fatigue or weakness, pale skin and cold hands or feet. Besides a lack of iron, causes include a lack of vitamin B12 or folate, blood loss such as from heavy periods, pregnancy, and long-term conditions such as chronic kidney disease, diabetes, liver disease and an underactive thyroid.

A full blood count measures haemoglobin, and iron studies show the body's iron stores. In early iron deficiency, ferritin is low while iron and transferrin may still be normal and there is no anaemia yet. Treatment usually means iron tablets for several months, or an iron infusion, and a diet with iron-rich foods.

Connections

11 connections on the map. Select a topic to read its page.

Iron deficiency and anaemia affects Blood and red blood cellsBlood and red blood cellsIron deficiency and anaemia can be caused by Bowel cancerBowel cancerIron deficiency and anaemia can be caused by Coeliac diseaseCoeliac diseaseIron deficiency and anaemia can cause Brain fogBrain fogIron deficiency and anaemia can cause Tiredness and fatigueTirednessand fatigueIron deficiency and anaemia can cause Feeling cold easilyFeeling cold easilyIron deficiency and anaemia can cause Heart palpitationsHeart palpitationsIron deficiency and anaemia can cause Shortness of breathShortness of breathIron deficiency and anaemia is linked with IronIronIron deficiency and anaemia is measured by Full blood count (FBC)Full blood countIron deficiency and anaemia is measured by Iron studies (including ferritin)Iron studiesIron deficiency and anaemia affects Blood and red blood cellsBlood and redblood cellsIron deficiency and anaemia can be caused by Bowel cancerBowel cancerIron deficiency and anaemia can be caused by Coeliac diseaseCoeliac diseaseIron deficiency and anaemia can cause Brain fogBrain fogIron deficiency and anaemia can cause Tiredness and fatigueTiredness and fatigueIron deficiency and anaemia can cause Heart palpitationsHeart palpitationsIron deficiency and anaemia can cause Shortness of breathShortness of breathIron deficiency and anaemia is linked with IronIronand 3 more below

Iron deficiency and anaemia can cause

Iron deficiency and anaemia can be caused by

Iron deficiency and anaemia is measured by

Iron deficiency and anaemia is linked with

Iron deficiency and anaemia affects

Lab tests

Sources

  1. Anaemiahealthdirect Australia, last reviewed November 2024
  2. Foods high in ironhealthdirect Australia, last reviewed April 2025
  3. Iron studiesPathology Tests Explained, last reviewed 29 September 2024
  4. Full blood countPathology Tests Explained, last reviewed 26 January 2026
  5. Coeliac diseasehealthdirect Australia, last reviewed April 2026

Each connection above names its own source. See every source AskBioMap uses.

Summarised from healthdirect and Pathology Tests Explained. Sources read on 13, 16 and 19 October 2026. General education only, not medical advice. Spotted a mistake? Please tell us through the HuBu-Intel contact page.

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