Supplement

Probiotics

Related terms: Probiotic, Lactobacillus, Bifidobacterium, Live cultures, Saccharomyces boulardii

EmergingEarly, mixed or mostly laboratory and animal evidence. Not settled.
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In brief

Live microorganisms intended to have health benefits when eaten or applied to the body. Different types can have different effects.

  • A result for one type of probiotic does not mean another type will do the same.
  • It is still not clear whether probiotics survive the acidic environment of the stomach, according to the Australian Academy of Science.
  • healthdirect lists supplements such as fibre and probiotics among the things that may help some people with IBS.

How it works

Probiotics are sold as supplements and found in some foods. They have shown promise for preventing diarrhoea linked to antibiotics, and they may help with overall IBS symptoms and abdominal pain, but in most cases it is still not known which probiotics help and which do not.

Probiotics have a long history of apparently safe use, particularly in healthy people. The risk of harmful effects is greater in people with severe illnesses or weakened immune systems, and severe infections have been reported in premature babies given probiotics.

Connections

2 connections on the map. Select a topic to read its page.

Probiotics has been studied for Irritable bowel syndrome (IBS)Irritable bowel syndromeProbiotics is linked with Gut microbiomeGut microbiomeProbiotics has been studied for Irritable bowel syndrome (IBS)Irritablebowel syndromeProbiotics is linked with Gut microbiomeGut microbiome

Probiotics has been studied for

Probiotics is linked with

Medicines and supplements

General education only. Never start, stop or change a medicine without your prescriber.

Sources

  1. Probiotics: what you need to knowNIH NCCIH, last reviewed August 2019
  2. Probiotics fact sheet for consumersNIH Office of Dietary Supplements, last reviewed 17 November 2025
  3. Gut bacteria: the inside storyAustralian Academy of Science
  4. Irritable bowel syndrome (IBS)healthdirect Australia, last reviewed December 2024

Each connection above names its own source. See every source AskBioMap uses.

Summarised from the NIH, the Australian Academy of Science and healthdirect. Sources read on 13 and 16 October 2026. General education only, not medical advice. Spotted a mistake? Please tell us through the HuBu-Intel contact page.

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